Rip Esselstyn
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English
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Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit—in just 4 weeks.
Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he sprang into action and created a life-saving...
Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he sprang into action and created a life-saving...
Author
Language
English
Description
With this highly anticipated follow-up to the runaway bestseller "The Engine 2 Diet" readers can bring the Engine 2 program into their kitchens with these 130 plus delicious recipes from former firefighter turned vegan advocate Rip Esselstyn and his sister Jane Esselstyn.