John McDougall
Author
Language
English
Formats
Description
The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution—eat the foods you love to lose weight and get healthy.
For years, we've been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch—empty calories harmful to our bodies.
But what if everything we've heard was backwards?
...Author
Language
English
Description
"The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution--eat the foods you love to lose weight and get healthy. For years, we've been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch--empty calories harmful to our bodies. But what if everything we've heard was backwards? High in calories and cholesterol,...
Language
English
Description
The documentary film PlantPure Nation tells the story of three people on a quest to spread the message of one of the most important health breakthroughs of all time. After renowned nutritional scientist and bestselling author Dr. T. Colin Campbell gives a stirring speech on the floor of the Kentucky House of Representatives, his son Nelson, and Kentucky State Representative Tom Riner work together to propose a pilot program documenting the health...