Phil McGraw
Author
Language
English
Formats
Description
Free yourself from diets that don't work and discover The Ultimate Weight Solution.
You have made the decision to take control of your weight, but diets don't seem to work and they aren't always sustainable for everyday life. Dr. Phil McGraw's powerful bestseller gives you the tools for life-changing weight loss. If you're ready to get real about your weight, if you want to end the frustration of the diet cycle, you have found...
You have made the decision to take control of your weight, but diets don't seem to work and they aren't always sustainable for everyday life. Dr. Phil McGraw's powerful bestseller gives you the tools for life-changing weight loss. If you're ready to get real about your weight, if you want to end the frustration of the diet cycle, you have found...
Author
Language
Français
Description
« J'ai l'intention ici de vous confronter à vous-même et au problème de votre poids. Et je veux le faire d'une manière que vous n'avez jamais connue à ce jour. Nous savons tous que la chaîne ininterrompue de régimes que vous avez suivis jusqu'ici n'a servi à rien d'autre qu'à vous faire prendre davantage de poids. LA SOLUTION ULTIME POUR PERDRE DU POIDS est le résultat de trente années de travail et de recherche sur l'obésité, en vue...
Author
Language
English
Description
In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same topic, The Ultimate Weight Solution.
Dr. Phil and his team have created...
Author
Language
Français
Description
Et s'il y a un Vous qui n'a jamais vu la lumière du jour, qui n'a jamais eu à dire : « Hé, qu'en est-il de moi ? » Et s'il y avait un Vous que vous n'avez même jamais rencontré et que vous n'avez certainement jamais permis d'être, sans crainte de jugement ou de condamnation ? Et si vous viviez votre vie sur la touche dans la peur constante de ne pas plaire à ceux qui semblent toujours porter un jugement sur vous et votre vie? Et si vous découvriez...
Author
Language
English
Description
Ask yourself ... are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today? How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life,...
6) Love & Money: Protecting Yourself from Angry Exes, Wacky Relatives, Con Artists, and Inner Demons
Author
Language
English
Formats
Description
"I have often said that money problems are not solved with money. Ann-Margaret understands it is not what you make but what you keep that matters. You will read this once and refer to it for years to come." —Dr. Phil, from his foreword
It is no secret that we are living in an increasingly litigious society. What may come as a surprise, though, is that we are far more likely to be involved in a costly legal dispute with a former loved...
It is no secret that we are living in an increasingly litigious society. What may come as a surprise, though, is that we are far more likely to be involved in a costly legal dispute with a former loved...