Yoga total body makeover
(DVD)
Contributors
Published
Camarillo, CA : Naturaljourneys : Distributed by Goldhil Entertainment, c2007.
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Bellevue - Adult Movie | DVD 613.7046 Y546t | On Shelf |
More Details
Published
Camarillo, CA : Naturaljourneys : Distributed by Goldhil Entertainment, c2007.
Format
DVD
Physical Desc
1 videodisc (ca. 50 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
743452308729
Notes
General Note
"Totally transform your body with this unique flowing yoga program! Five 10-minute workouts"--Case insert.
General Note
Special extras: Bonus! buns burner; preview other Naturaljourneys products.
General Note
Summary adapted from case insert.
Creation/Production Credits
Written and choreographed by Alanna Zabel.
Participants/Performers
Presented by Alanna Zabel.
Description
Presents traditional, flowing yoga routines moving through sequences that target specific body parts and muscle groups. Begins with a simple warm-up and moves to lower body to lift and tighten buns, thighs and hips. Next is the sculpting arm and upper body sequence, followed by a middle-whittling core segment, finishing with a total body stretch.
System Details
DVD.
Citations
APA Citation, 7th Edition (style guide)
Zabel, A., Kisner, K., Schembri, V. F., & Levitus, C. G. (2007). Yoga total body makeover . Naturaljourneys : Distributed by Goldhil Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Alanna. Zabel et al.. 2007. Yoga Total Body Makeover. Naturaljourneys : Distributed by Goldhil Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Alanna. Zabel et al.. Yoga Total Body Makeover Naturaljourneys : Distributed by Goldhil Entertainment, 2007.
MLA Citation, 9th Edition (style guide)Zabel, Alanna., Kim Kisner, Victoria Farwell Schembri, and C. G Levitus. Yoga Total Body Makeover Naturaljourneys : Distributed by Goldhil Entertainment, 2007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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