Method express
(DVD)
Contributors
Anderson, Tracy, teacher.
Bubi and Babe Exercise (Firm), contributor.
Anchor Bay Entertainment, Inc, film distributor.
Bubi and Babe Exercise (Firm), contributor.
Anchor Bay Entertainment, Inc, film distributor.
Published
Beverly Hills, CA : Anchor Bay Entertainment, [2015].
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Green Hills - Adult Movie | DVD 613.712 M5921W | Checked Out |
More Details
Published
Beverly Hills, CA : Anchor Bay Entertainment, [2015].
Format
DVD
Physical Desc
1 videodisc (61 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
013132631769, 013132632551
Notes
General Note
Instructional program.
General Note
Title from container.
General Note
"© Bubi and Babe Exercise, Inc. 2015."
General Note
"Not rated."
General Note
"Optional equipment: a set of 3-5 pound dumbbells, a set of 1.5-2.5 pound ankle weights and a yoga mat."
Participants/Performers
Instructor, Tracy Anderson.
Description
Presents six ten-minute workouts, some targeting specific areas (arms, shoulders, buttocks, abs) while others target multiple muscle zones (upper body,lower body). Workouts can be used individually or combined.
Target Audience
Canadian home video rating: G (suitable for viewing by all ages)
System Details
DVD; NTSC; widescreen presentation; stereo.
Citations
APA Citation, 7th Edition (style guide)
Anderson, T. (2015). Method express (Widescreen.). Anchor Bay Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Anderson, Tracy. 2015. Method Express. Anchor Bay Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Anderson, Tracy. Method Express Anchor Bay Entertainment, 2015.
MLA Citation, 9th Edition (style guide)Anderson, Tracy. Method Express Widescreen., Anchor Bay Entertainment, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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