Aqua yoga : harmonizing exercises in water for pregnancy, birth and beyond
(Book)
Author
Contributors
Hanscomb, Christine, photographer.
Published
London : Select Editions, [2002].
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Main Library - Adult Non-Fiction | 618.24 B237a | On Shelf |
More Details
Published
London : Select Editions, [2002].
Format
Book
Physical Desc
96 pages : colour illustrations ; 30 cm.
Language
English
Notes
Bibliography
Includes bibliographical references (page 94) and index.
Description
A comprehensive guide to the therapeutic and soothing nature of yoga in water for pregnancy, birth and beyond. Aqua Yoga is a unique series of exercises developed by the author over many years to combine the therapeutic and buoyant nature of water with the energizing and harmonizing effect of yoga. Aqua Yoga guides you through the ideal exercises for easing your pregnancy, preparing for a water birth and recovering strength and tone after giving birth. Many variations are included to make Aqua Yoga invaluable to swimmers and non-swimmers alike. No previous experience of yoga is necessary to benefit from these special exercises.--Publisher's description.
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Citations
APA Citation, 7th Edition (style guide)
Barbira Freedman, F., & Hanscomb, C. (2002). Aqua yoga: harmonizing exercises in water for pregnancy, birth and beyond . Select Editions.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Barbira Freedman, Françoise and Christine, Hanscomb. 2002. Aqua Yoga: Harmonizing Exercises in Water for Pregnancy, Birth and Beyond. Select Editions.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Barbira Freedman, Françoise and Christine, Hanscomb. Aqua Yoga: Harmonizing Exercises in Water for Pregnancy, Birth and Beyond Select Editions, 2002.
MLA Citation, 9th Edition (style guide)Barbira Freedman, Françoise,, and Christine Hanscomb. Aqua Yoga: Harmonizing Exercises in Water for Pregnancy, Birth and Beyond Select Editions, 2002.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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