The young forever cookbook : more than 100 delicious recipes for living your longest, healthiest life
(Book)
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Location | Call Number | Status |
---|---|---|
Bellevue - Adult New | 641.563 H9965y | Checked Out |
Donelson - Adult New | 641.563 H9965y | Checked Out |
Edmondson Pike - Adult New | 641.563 H9965y | Checked Out |
Green Hills - Adult New | 641.563 H9965y | On Shelf |
Hadley Park - Adult New | 641.563 H9965y | Checked Out |
More Details
Published
New York, NY : Little, Brown Spark, 2024.
Format
Book
Physical Desc
xxiv, 245 pages : color illustrations ; 24 cm.
Language
English
Notes
General Note
Includes index.
Description
"Dr. Mark Hyman's revolutionary book Young Forever revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook, Dr. Hyman shares more than 100 satisfying recipes to help you eat your way to a longer life. Rooted in the latest science, the recipes in The Young Forever Cookbook feature good fats, quality proteins, nutrient-dense vegetables, leafy greens, and a variety of other ingredients proven to support longevity. You’ll find a range of meals and snacks designed to fight inflammation, boost your immune system, and promote healthy aging"--Amazon.
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Citations
APA Citation, 7th Edition (style guide)
Hyman, M. (2024). The young forever cookbook: more than 100 delicious recipes for living your longest, healthiest life (First edition.). Little, Brown Spark.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Hyman, Mark, 1959-. 2024. The Young Forever Cookbook: More Than 100 Delicious Recipes for Living Your Longest, Healthiest Life. Little, Brown Spark.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hyman, Mark, 1959-. The Young Forever Cookbook: More Than 100 Delicious Recipes for Living Your Longest, Healthiest Life Little, Brown Spark, 2024.
MLA Citation, 9th Edition (style guide)Hyman, Mark. The Young Forever Cookbook: More Than 100 Delicious Recipes for Living Your Longest, Healthiest Life First edition., Little, Brown Spark, 2024.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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