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"In No Excuses Detox, Megan Gilmore presents a collection of satisfying, family-friendly recipes developed with speed, convenience, and optimum digestion in mind. Because enjoying what you eat on a daily basis is crucial to maintaining health goals, these recipes for comfort food favorites--from Freezer Oat Waffles, Butternut Mac n' Cheese, Quinoa Pizza, Loaded Nacho Dip, and Avocado Caesar Salad to Frosty Chocolate Shakes, No-Bake Brownie Bites,...
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"The authors of the New York Times bestseller 21 Pounds in 21 Days are back with a simple plan that will help you [bullet] Lose weight [bullet] Feel great [bullet] Get healthy And stay that way! Roni DeLuz and James Hester took the country by storm with their instant runaway bestseller 21 Pounds in 21 Days, based on Roni's unique and renowned detox program at the Martha's Vineyard Holistic Retreat. With help from the feedback of thousands of detoxers,...
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"A leader in his field and acclaimed natural medicine expert, Dr. Joseph Pizzorno has spent nearly fifty years exploring the connection between toxins and human health. In...The Toxic Solution, Dr. Pizzorno delivers a scientifically proven program to immediately release our toxic burden and restore the body's natural ability to heal"--Book jacket.
46) The Daniel detox
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"The Daniel Detox is a timeless resource for use every season. It provides a twenty-one-day complete meal plan for cleansing the body of harmful toxins that is designed to restore you to health--mind, body, and spirit. This book's versatility includes a partial cleanse over a three-week period to provide liver support against the effects of toxins, a one-week juice fast, or the total twenty-one-day protocol to both support the liver and detoxify the...
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Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Includes anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes.
50) Everyday detox: 100 easy recipes to remove toxins, promote gut health, and lose weight naturally
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A healthy guide to detoxing naturally, all year round--no dieting, juice fasting, or calorie counting required--to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day. This no-nonsense approach to healthy detoxing by certified holistic health coach and blogger Megan Gilmore presents 100 delicious and properly combined recipes for breakfast, lunch, and dinner, including smoothies,...
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"Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal! The SHRED Power Cleanse takes the classic detox plan to a new level. You won't find any fiberless, anemic juices on this regimen! Dr. Ian lays out each day of the two-week program, giving you everything you need to jump-start BIG change: - More than 50 smoothie recipes built to boost your immunity...
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"In this long-awaited follow-up to the definitive detox program, New York Times bestselling author Dr. Alejandro Junger delivers a detailed, personalized, and medically proven 7-day program to rid our bodies of the multitude of toxins that keep us from living well and feeling our best"--
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"From #1 New York Times bestselling author of The Fast Diet and The 8-Week Blood Sugar Diet comes a groundbreaking new book about your gut--known as the "second brain" of the body--that explains how taking care of its good bacteria can lead to optimal health and weight loss. People often joke about "going with their gut" but the truth is that this part of your body exercises an astonishing degree of control over your mood, hunger, and general health....
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"This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that...You'll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and menus for a simple 3-day cleanse and a 21-day whole-body...
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"JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss. In the tradition of certified weight loss expert and nutritionist JJ Smith's 10-Day Green Smoothie Cleanse, Think Yourself Thin, and Green Smoothies for Life, comes the 7-Day Apple Cider Vinegar Cleanse. This revolutionary cleanse...
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"In her new book, Green Smoothies for Life, the highly anticipated follow up to the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, Smith presents a way that green smoothies can be incorporated into your daily regimen. With over thirty recipes for everything from hot dinners to desserts and snacks, sixty thoughtfully composed green smoothie recipes, a thirty-day meal plan and the corresponding shopping lists, the book provides you with...