Illustrations and easy-to-read text reveal ways nature affects our everyday lives, such as providing food and clothing, and showing when to go to bed and when to get up.

Sasha loves to do everything as fast as possible, but she's stopped in her tracks when she meets Mr. Sloth. Certain they are going to best friends, Sasha takes Mr. Sloth everywhere she goes. During the big neighborhood race, Sasha is just about to win when Mr. Sloth tells her to stop. Eventually, he gets her to stop and enjoy the moment, and Sasha realizes the importance of slowing down and practicing mindfulness.

Little John Marco is a keen observer of his world, but nobody--not his big brothers and sisters, not his parents, or his neighbors--listens to him; and only the fat orange cat in the front yard agrees with him that the tree in the yard is falling down.

"In Stress Less, Adam walks you through the reasons why coping with emotions and stress in a healthy way is good for your body and mind. He will teach you what mindfulness is and how to develop a mindful mindset so that you can find balance and focus on the present, rather than worrying about the past or the future. Stress Less features a foreword by Udonis Haslem, three-time NBA Champion with the Miami HEAT, founder of The Udonis Haslem Foundation...

"We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!" --Jacket.

Presents a poetic guide that counsels children on how to help manage the symptoms of such challenges as ADHD and anxiety through a healthy meditation practice.

"WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us."--

A bendy drinking straw loves to speed through life, but he learns to appreciate taking it slow with the help of a friend.

"A 6-week Artist's Way Program from legendary author Julia Cameron. The newest book from beloved author Julia Cameron, The Listening Path is a transformational journey to deeper, more profound listening and creativity. Over six weeks, readers will be given the tools to become better listeners--to their environment, the people around them, and themselves. The reward for learning to truly listen is immense. As we learn to listen, our attention is heightened...

When McAlary decided that the key to happiness was discovering a simpler, more fulfilling existence, she reorganized her life to emphasize depth, connection and meaningful experiences. Here she provides practical advice and fascinating insights into the benefits and challenges of the slow life. From decluttering and de-owning to discovering mindfulness, she shows you how to create a life filled with things that really matter. -- adapted from back...