Yoga life : habits, poses, and breathwork to channel joy amidst the chaos
(Book)
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Donelson - Adult New | 613.7046 L3242y | On Shelf |
| East - Adult New | 613.7046 L3242y | Checked Out |
| Thompson Lane - Adult New | 613.7046 L3242y | On Shelf |
More Details
Published
New York : Balance, 2023.
Format
Book
Physical Desc
xx, 281 pages : illustrations ; 21 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 275-281).
Description
"Award-winning instructor...Brett Larkin is here to help you design an adaptable, personalized practice, and cut to the chase with quick yoga habits that soothe your soul...A five-step method to design a personal practice that works for your schedule. How to adapt your practice to meet your physical, mental, and emotional needs. More than a dozen yoga habits that will help you calm your mind and body, even if you never manage to make it to the mat"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Larkin, B. (2023). Yoga life: habits, poses, and breathwork to channel joy amidst the chaos (First edition.). Balance.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Larkin, Brett. 2023. Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos. Balance.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Larkin, Brett. Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos Balance, 2023.
MLA Citation, 9th Edition (style guide)Larkin, Brett. Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos First edition., Balance, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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